I come away from Euro’s extremely humbled. Super grateful for the opportunity to have been there to witness such a prestigious event. You can learn a lot coming to such a high level event not just as an athlete but as a coach as well. The sport continues to evolve at such a rapid rate […]
After a long time on December 12th we had our Body of Four team gathering again!! A lot of people have been patiently training hard for the past year and now they are going to level up to new belts. Great times were had by all at the Body of Four team gathering/grading. So […]
Once again I had the privilege to be Canada’s coach at the JJIF world jiujitsu championship. Every year I have been involved with the national team it has been one the most memorable experiences of my life. It has been an absolute honour to represent Canada at the world stage. Thank you […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]