At the end of October after all the Halloween candy has been collected parents are left with a dilemma. Do […]
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If you are looking for a way to improve your health or get in better shape, you may not need […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
As people grow older, they begin to find ways to be more productive and make use of their time. For […]
As some of you may have noticed, competing is a significant part of many BJJ practitioner’s training. They train focused […]
Congratulations to Melanie, Craig, Sarah, Julia, Kyla, Gar, Jonrex and Badral on your performance at the GTA Classic BJJ Tournament […]
As children grows, they tend to develop new and exciting abilities, they like to stay busy and creative. An important […]
There is a good group of kids in our Guardians program all year long but the summers are always slower. […]
Apart from the physical and social benefits such as self defense, self confidence, discipline and focus associated with joining a […]